Raynaud's phenomenon is a common condition that affects your blood circulation. It causes certain areas of your body - usually your fingers and toes - to be over-sensitive to changes in temperature. They may turn white or blue, and feel numb or tingly. Here's how you can manage the symptoms of Raynaud's.
Keeping your home warm can reduce your risk of illness during the cold winter months, particularly if you're over 60. But the cost of heating quickly adds up. Here we explain the different government schemes and grants available to help you pay your energy bills.
Huntington's disease is a rare genetic condition that stops certain parts of the brain from working properly. Symptoms usually develop between the ages of 30 and 50. They include involuntary jerking, stumbling, mood swings, and personality changes. There isn't a cure but there are ways of managing the illness.
Football is one of the most popular sports in the UK, but if you're older or have a long-term health condition or disability, you may feel like you're missing out. Walking football - where players walk rather than run - could help you rediscover your love of the game, while benefiting your health and wellbeing.
Dementia is the term used to describe a collection of symptoms that occur as a result of damage to the brain. Common symptoms include memory loss, difficulty concentrating, and confusion. There are currently around 850,000 people with dementia in the UK.
Yoga is great for your body and mind and is easily adaptable for those with limited movement. Traditional yoga poses can be modified so that they can be done from a seated position, making them accessible for the elderly or those who have disabilities that restrict their movement.
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